When Paying off Debt With Your 401(k) Makes Sense

Paying off debt with your 401(k) plan can make sense in some cases, compared to other ways to raise funds. But you’re also endangering your retirement so think carefully about whether this makes sense.

Debt levels in the U.S. are notoriously high, from student loans to credit cards. With high debt levels, it’s tempting to withdraw 401(k) plan funds that seem to be sitting around collecting dust until retirement.

But before you drain your 401(k) account, you’ll need to know if you are eligible to withdraw funds. Then you need to determine whether the cost in taxes and reduced funds at retirement is worth it.

Determining Withdrawal Eligibility

Early withdrawal from a retirement plan occurs if you pull out money before the age of 59 1/2. In most cases, mainly for plans beginning before 2019, you can only withdraw elective-deferral contributions; the deposits you made beyond what your employer deposited into your 401(k) plan.

All of the money your employer deposited into your account is ineligible for distribution for debt repayment. You can’t withdraw these funds because your employer contributed the money for the sole purpose of your retirement.

Depending on the conditions of your plan, you may not be able to withdraw money from your 401(k) at all, or only in hardship situations without incurring the 10% additional penalty, such as for tuition or fees, significant medical expenses, purchasing a home, to prevent foreclosure or eviction, or for necessary home repairs.

Alternatively, instead of your 401(k), consider a small loan for your home repair. Debt may be considered an eligible hardship case if it is allowed by your plan.

Tax Penalties for Withdrawing Money Early

If you withdraw from your retirement account early, you’ll have to pay ordinary income tax plus a 10% tax penalty. For instance, if you take out $45,000 in elective-deferral contributions to pay off debt, you can instantly count on paying $4,500 as an early withdrawal penalty. Then, since your 401(k) contribution was made tax-free, you now have to pay federal income tax on this withdrawal.

For instance, if you’re single in 2020 or 2021, and your taxable income is $50,000, your marginal tax rate is 22%. However, the additional $45,000 in 401(k) distributions makes your income $95,000, putting you into a higher tax bracket. Your income above $85,525 in 2020 or $86,375 in $2021 will be taxed at a rate of 24%. 

Granted, if you didn’t deposit the money into your 401(k), you would have had to pay tax on it anyway. But you wouldn’t have faced a one-year period where you’d have to pay the taxes all at once and you likely wouldn’t have had to pay the higher tax rate on it.

When Cashing Out Makes Sense

In some cases, it could be beneficial to cash out a portion of your 401(k) to pay off a loan with an 18% to 20% interest rate, says Paul Palazzo, CFP^®, COA, managing director of financial planning at Altfest Personal Wealth Management. Make sure you’ve calculated interest costs versus tax penalties before deciding it is a good idea to withdraw money from your 401(k).

Example 1

You contemplate taking out $45,000 from your 401(k) to pay off credit cards with an average interest rate of 20%. You’re thinking about this because of the high interest rate—you’re barely able to make the payments—and you’re worried about an increase in your interest rate if you miss a payment due to the strain on your budget.

Is paying the extra taxes worth it?

If this debt were paid off in 10 years, you could equalize the tax penalty in interest saved on the $45,000 in credit card debt in one year’s time. This could be a good idea. However, you would also be $45,000 short in your retirement account from what you had before.

Know that to make yourself whole, you would need a savings plan to repay to yourself the money plus interest earned; not just what you took out but the earnings you are losing. With a 3.25% interest rate, $45,000 would grow to just under $62,000 in 10 years. And you can’t return the withdrawal to your 401(k). However, if you opened an IRA and saved $6,000 per year for 10 years, you would make up this loss and build another tax-advantaged retirement savings account.

Example 2

You have $45,000 in federal student loan debt consolidated for 25 years at a fixed interest rate of 6%. You can afford your $290 payment, but you’re worried about being able to afford it in the future. Regardless of the length of time it will take for your tax penalty to be repaid, taking out money from your 401(k) won’t make sense. But why?

With federal student loan debt, your interest rate will never rise above your fixed rate. You may qualify for temporary reprieves from payments or a less expensive payment plan if you struggle financially in the future.

Alternative (Better) Ways to Reduce Debt

There are numerous options to reduce debt and interest rates. Here are just a few:

• Negotiate your interest rate with your credit card company. If you have good credit, you could get your interest dropped by several percentage points.
• Make extra payments to reduce the interest charged and loan length.
• Transfer balances to lower-interest credit cards.
• If you have private student loans, consolidate them with a better rate if your credit has improved since the initial borrowing date.
• Take out a 401(k) loan instead of withdrawing money.

“If a person has high-interest debt and is still working, I suggest looking at a 401(k) loan to pay off the debt,” says Wes Shannon, CFP^®, SJK Financial Planning LLC. “Paying the loan back is paying interest to yourself into your account. So you go from paying others’ high interest to paying yourself a lower interest.”

The Bottom Line

There’s an emotional effect that kicks in when you begin to view your 401(k) as accessible money. The amount you are eligible to withdraw is viewed as an extra bank account rather than your retirement nest egg.

For instance, let’s say you withdraw from your 401(k) earnings to pay off your credit cards. A few years later your credit cards have rebuilt themselves and you think again about your 401(k) money just sitting there. You take another withdrawal. A year later, you take out money for a home down payment. Before you know it, you’re 65 with little saved for retirement.

“When you take money from your retirement account, it is easy to duplicate the action in the future. It is important to consider your retirement accounts off-limits until retirement. Sure, it is possible to withdraw the funds, but it is not wise,” says Kirk Chisholm, wealth manager at Innovative Advisory Group.

While your debt may have seemed insurmountable, can you afford to pay the taxes on your distributions in one year? While withdrawing from your 401(k) can be one option, you will want to consider your long-term goals. Your 401(k) may or may not be better off collecting dust now but treat the decision to withdraw money as if your future financial health depends on it. Because it does.

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